Do you need someone to talk to? ...

Do you have a family member who is currently deployed overseas or is preparing to deploy or has returned? You are invited to attend a meeting and get together with:

“FAMILIES OF CANADIAN SOLDIERS IN AFGHANISTAN”
ON SATURDAY, SEPTEMBER 27, 2008
7:00 P.M.

AT THE 404 WING R.C.A.F., MEMBERS’ LOUNGE
510 DUTTON DR., WATERLOO

7:00 to 7:30 p.m. Arrival and Registration.

7:30 to 8:30 p.m. Guest Speaker, Dr. David Rainham
Stress and Stress Management

8:30 p.m. - ? Questions and Answers, Upcoming Events, Socializing

About the Speaker: Helping patients manage stress has become a major part of Dr. Rainham’s family practice. He has written several books on the subject, as well as being a contributor to several magazines, newspapers, and radio stories. He has found that effective management of stress can improve overall physical health.

Directions:
From Kitchener or out-of-town: Take 86 North (Conestoga Parkway) and take the Northfield exit (one exit past King St.). Exit at Northfield, keep right and proceed over expressway. Turn left onto Parkside Drive (at lights), and then left onto Weber. Go over the hill and turn immediately left onto Dutton Dr. The facility is located at the end of the road.

From Waterloo or downtown: Follow Weber St. N. and go past Albert St. (traffic lights) and turn right onto Dutton Dr. before going over the hill.

R.S.V.P. by September 26, 2008 - focsia@hotmail.com or kerrytownson@rogers.com